Tuesday 11 July 2017
Ep. 80 - Bend And Snap 2 : Snapped
A follow up to last years Yoga breathing podcast. This time we go a step further and take part in an actual Yoga session complete with warm up and several Yoga positions attempted. The Crane and Cat-Cow to name two. Mandy is again our instructor, she is a fully qualified Yoga teacher and really puts us through our paces with varying results............
Theme song provided by M&H link below
https://soundcloud.com/m-h-661891519
Warning: We can sometimes be explicit
Subscribe to this channel for new podcasts EVERY SATURDAY
If you want to send us things email us: 2randomsheets@gmail.com
Subscribe to:
Posts (Atom)