Ep #30 - Fake Or Reality?

Val cracks out a Guns and Roses classic before a short brake as we change the useless batteries
Then a bit of Shazam and some peaking by Val
A brilliant joke and who would you go to a fancy dress party as.
Then we talk about some reality TV shows that come across now days as being scripted and fake
Then a Billy Baldwin

Ep #29 - Previously Unreleased v1

This episode is one of our first ever efforts. It is being released as a midweek bonus for all to see now how we were in the beginning.  Laugh at our expense and our amatuer efforts!!!
That is not saying we are any better now....

Ep #28 - Socks On The Beach

Starts off with Vince having a sulk and moan about how hot he is.
Adam tries to sing the every word but fails
Then the overwhelming smell of feet take over the studio
Val does he’s normal jokes of the week
A talk about sticks of rock, Fish and chips, Ice cream and donuts
Some chats about seasides
Adam is a crude as ever and Val moans about lobster and chips
Also including
Whitstable, Lanzarote, Rocky Horror Show and Aunty Julie's Roast.
All this and more finished with Cwoofffeeee.

Ep #27 - Days Of Yore

Starts off with a sing along and a Crab by Vince
Adams story of Drinking underage and stealing a JCB
A bit of a random chat about profile photos
Then on to Vals story’s about he’s childhood base, Drinking story’s including a work drink up which ended up with him getting a telling off.
A list of old chocolate bars including a Nugget
Then on to  WalCooperTon Hill

Ep #26 - Where's My Topic

Back to a half normal episode, starts off with a massive argument about vaping
Adam is pleased with his daughter and a trip to court
Val has a moan up that someone took he’s Topic Choc Bar.
A Letter from a Fan
Another moan about Top Gear and a bit on TV habits

Ep #25 - Bend And Snap

Put your feet up and relax with The Sheets. In this episode we have our first studio guest, Mandy a qualified Yoga instructor. Join us as she takes through some breathing exercises including Yogie Breath (3 part breath), Nadi Sodana (alternate nostril breathing), Bramari Breathing (humming - the bee breath) "RA MA SA DA" music plays as she takes us on a relaxation trip to the Beach.
The usual fun is included at the start and end but feel free to join in the breathing exercises..
Mandy's Facebook - https://www.facebook.com/www.mandysyoga.co.uk/
MUSIC - RA MA SA DA